How do I know if my baby is getting enough Breast Milk?

If you’re breastfeeding and wondering whether your baby is getting enough milk, you’re not alone. It’s one of the most common questions new parents ask — especially in those first […]
How to keep your kids hydrated and safe in the summer heat
As a pediatrician, one of the most common and preventable issues I see during the summer months is dehydration in children. With school out, kids are often outside for longer […]
How to prevent swimming-related illnesses

How to prevent swimming-related illnesses The best way to prevent swimming-related illnesses from spreading is to keep germs out of the water in the first place. Public pools, water parks, […]
Is It a Cold or Allergies? How to Tell the Difference

A change of seasons can cause sniffles, coughing and congestion that keep your child home from school or child care. How can you figure out whether they have a nasal allergy or […]
5 Ways to Support Preschooler’s Social–Emotional Learning at Home and in School

Here are some ways that adults can support children’s understanding of emotions and developing and use social emotional skills: 1. Give explicit instructions. You can ask children directly to demonstrate […]
Should my family travel during COVID-19?

Should my family travel during COVID-19? For many families, vacations are a time to see relatives, relax and spend time together. When coronavirus disease 2019 (COVID-19) first began to spread, many people […]