Keeping kids safe in open water

Did you know that about 1,000 children fatally drown each year in the U.S., most of them between May and August? In addition, at least 6,500 children are taken to the Emergency Room each year because of a nonfatal drowning. Surprisingly, those drownings most often happen in lakes, rivers, ponds, oceans, canals, reservoirs, retention ponds […]
Six tips for setting up a summer routine

It’s important to set up routines and structure in order to maintain happiness and keep your kids healthy during summer vacation. Summer time is a lovely, relaxed time of year when kids enjoy getting out of the usual grind. However, as tempting as it is to have a fully carefree summer, this is not great […]
Fire safety tips for grilling season

Fire safety tips for grilling season When the weather is nice, we fire up the grill. Summertime, however, also brings fires and injuries due to outdoor cooking. To help keep your family safe, we’ve compiled some safety tips for grilling season. Sally Wilson, RN, BSN, former Education, Prevention, and Outreach Coordinator for the Division of Trauma […]
Managing your child’s springtime allergy symptoms

Managing your child’s springtime allergy symptoms Spring is a great time to enjoy warm weather and outdoor activities. But for many children, seasonal allergies can make spring uncomfortable. Here are some helpful tips from our expert team to prevent and manage spring allergies. Here are some simple steps your family can take to help alleviate […]
7 Ways to Boost Your Child’s Immune System

It’s cold and flu season, which means your child is most likely being exposed to an endless array of germs. While there is no way to guarantee your child won’t catch a cold, there are things you can do to boost their immune system to fight off infections and prevent illness. By incorporating these tips […]
Guide to Safe vs. Unsafe gifts for kids!

As the holiday shopping rush begins, parents want gifts that are fun, age-appropriate and — most importantly — safe. But with so many new products on store shelves and online marketplaces, it can be hard to tell the difference between a safe toy and one that could put a child at risk. Here’s what parents […]
How do I know if my baby is getting enough Breast Milk?

If you’re breastfeeding and wondering whether your baby is getting enough milk, you’re not alone. It’s one of the most common questions new parents ask — especially in those first few days and weeks after birth. Fortunately, there are several clear signs that can help you feel confident that your baby is feeding well. Here […]
How to keep your kids hydrated and safe in the summer heat
As a pediatrician, one of the most common and preventable issues I see during the summer months is dehydration in children. With school out, kids are often outside for longer stretches, enjoying sports, camps and backyard play. While sunshine and fresh air are wonderful and important for childhood health, the heat, humidity and increased physical […]
How to prevent swimming-related illnesses

How to prevent swimming-related illnesses The best way to prevent swimming-related illnesses from spreading is to keep germs out of the water in the first place. Public pools, water parks, lakes and oceans can provide refreshing summer fun for kids, but they can also be sources of illness. Here’s what you need to know about […]
Is It a Cold or Allergies? How to Tell the Difference

A change of seasons can cause sniffles, coughing and congestion that keep your child home from school or child care. How can you figure out whether they have a nasal allergy or the common cold? It’s not always easy to tell the difference between a cold and allergies, including seasonal allergic rhinitis or “hay fever.” But knowing the […]